Certified Personal Trainer + Nutrition Coach
My passion is helping others achieve their goals by finding freedom in living a balanced lifestyle and seeing their journey to happiness.
SERVICES
1:1 Fitness + Nutrition Coaching
1:1 Online Fitness + Nutrition Coaching
1:1 Virtual Personal Training
Intro Trial Package
“I started with Stephanie after a very busy and stressful season in my life and I was also looking for a change in my workouts. After only 8 weeks I’m seeing the results! Her positive attitude and tips have helped me to realize it’s a marathon, not a sprint and small changes make a big difference. Being able to work out on my own schedule while seeing her once a week fits perfectly in to my lifestyle. Can’t recommend working with Stephanie enough!”
— Karen M.
Get to know me!
Learn more about my journey here.
Let’s Work Together!
Health and fitness are less about rules and obligations and more about creating healthy lifestyle choices that last a lifetime. I am passionate about helping clients transform their lives through the power of exercise and nutrition. As a wife and mother, I understand the competing pressures women face. I center my work around long lasting wellness habits based on the individual needs, schedules and abilities of my clients. I create a personalized training program that is fun and meets clients where they are. As a coach, I tailor effective and long-lasting plans which lead to a stronger, healthier, happier YOU!
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