1:1 Fitness + Nutrition Coaching

• Fully personalized training program specific for your lifestyle and goals

• Initial consultation + kickoff call (approx. 30 minutes) 

• 1 hour session (in-person) within the comfort of your own home, neighborhood gym, or outside

• Invite to my exclusive Private Accountability Facebook Group 

• 24/7 support and accountability from myself

• Weekly goals + accountability check-ins with feedback and adjustments to ensure results

• Fit assessment every 8 week cycle

• Custom macro count

• Nutritional guidance and tips to tracking

• Meal/snack ideas

• Additional PDF resources

Prices:

4 sessions/ month= $240

8 sessions/ month= $440